Ww provides opportunities for healthcare professionals to focus on self-care within a community of women. Learning and strengthening skills in well-being: mind body and spirit so that we can flourish.
Longer weekends providing more time to connect, enjoy and work on self-care. See below for current offerings.
Workshops
One to two day workshops to check in on self-care and the learn skills to support the mind, body and spirit.
Breath Work
Prefer 1:1? Typical arrangement will be one coaching session a month; 1 1/2 hours in length. Six month commitment and adjusted on an individual basis. Contact me for pricing, details.
A little bit about me...
In 2021, after an almost 20 year career as an Anesthesiologist at a level 1 trauma center I burned out. I took a leave of absence and worked on my own well-being and recovered. It was this experience that lead me to become a Certified Integrative Nutrition Coach. I want to provide opportunities where female professionals can learn skills in stress management, well-being and nutrition. To prioritize self-care so we can maintain our health and continue to flourish in stress environments.
Gallery
FAQ
Medical education
MD - Medical College of Wisconsin: ABA BC Anesthesiologist - Mayo Clinic
Certifications
Integrative Nutrition and Health Coach-2023 : YogaBody Breathwork Coach-2024
In training
Wim Hof Breathing Method
Trauma
What type of payment methods do you accept?
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Current Offering: Fall 2024 Wellness Retreat Nov 2-5th- Miraval Tucson
Join me at The Miraval Resort and Spa in Tucson Arizona. Earn 5 CME's while learning how to build a personal well being routine.
